Saturday, January 05, 2013

Superfood Smoothie

In blender mix some or all of the following:
orange juice
milk or almond milk
frozen banana
frozen strawberries
frozen blueberries
frozen peach slices
fresh whole cranberries
frozen kale
frozen spinach
frozen broccoli
fresh whole cranberries
carrots
pomegranate seeds
chocolate protein powder
peanut butter
flax seeds
chia seeds
physlium husks (mixed first in some water)
cinnamon

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